The theme of this year's Hypertension Day is "Healthy Life, Ideal Blood Pressure". About one in every three adults in China suffers from hypertension. Hypertension is a controllable but lifelong disease that every family is very concerned about. Today, let's talk about the health management of hypertension.
Hypertension, also known as elevated blood pressure, is a phenomenon where the pressure on the blood vessel wall caused by the flow of blood in the blood vessels continues to be higher than normal. Hypertension is known as the "silent killer", and long-term exposure of blood vessel walls to higher than normal pressure can lead to moderate to severe diseases such as coronary heart disease and stroke.
Without using antihypertensive drugs, if the blood pressure exceeds 140/90mmHg three times on a different day, it can be diagnosed as hypertension and lifestyle intervention and medication treatment should be initiated. Blood pressure exceeding 130/80mmHg should be of concern. As blood pressure increases, it may cause harm to organs such as the heart, brain, and kidneys. Lifestyle interventions should be initiated as soon as possible. For patients who have already developed target organ damage and cardiovascular and cerebrovascular complications, antihypertensive drug treatment should be initiated as soon as possible.
Hypertension is a common but serious health problem that requires active health management. Through lifestyle adjustments, reasonable diet and exercise, and necessary medication treatment, hypertensive patients can effectively control their condition and reduce cardiovascular risk. Working closely with doctors, regularly monitoring and consulting medical advice is crucial for maintaining health. Hypertension is not an uncontrollable problem, and active health management can improve quality of life and prolong lifespan.
Hongxu Entropy Health can provide comprehensive health management services for hypertensive patients, improving their health status through comprehensive management of scientific medication, diet, exercise, and psychology. We not only have professional doctors to assess physical health status, but also tailor lifestyle guidance plans one-on-one. We also provide hands-on guidance on how to use medication, improve lifestyle, eat scientifically, match healthy diets, and improve sleep... From multiple aspects, we can regain a healthy lifestyle, manage scientifically, and help you recover your health.
